Many people are afraid of cancer because it is not healed completely. Some people have cancer, and most of them have no choice but to pass away. However, some types of cancers can be prevented by eating proper food. Here are some foods that can protect our health from cancers.

▲ Carrots can control the growth of prostate cancer.

First is a floral cabbage. It has sulforaphane which prevents the activity of the inflammatory agent. Additionally, it has inhibition effects about the anti-cancer and Helicobacter pylori. It could be eaten instead of cherry cabbage, cabbage, and watercress Kohlrabi. Second, carrots can control the growth of prostate cancer because of a lot of lycopene. There was an experiment to support it. Scientists gave rats which have a prostate cancer some carrots, and the result is that prostate cancer is lower than before. Thirdly, broccoli is a representative of anticancer food. It has an effect that can protect bowel cancer and bladder cancer. Also, it helps digestion.

▲ Tomatoes have a lot of lycopene which cna prevent prostate cancer.

Fourth food which prevents cancers is garlic and onions. They can control the occurrence of adenomatous polyps which can cause colon cancers. According to the "Medical News Today", an interview with the First Medical Center Research Team in Chinese Medical College said that little change to eat vegetables like garlic and onion can prevent from colorectal cancer and, the more garlic and onions you eat, the more it will get a better effect than before. Fifth is avocado. It has several nutrients and antioxidants which help to prevent cancer. It has unsaturated fatty acid which promotes full sense and balances the protein. Last is the tomato. When you cook tomatoes, they have a lot of lycopene which is a plant chemical that acts against cancer. Moreover, they can prevent prostate cancer, too.

These six foods can prevent some of the types of cancer. Like what the researchers are saying, when you eat these six types of foods regularly, you can prevent yourself from cancer.