Many people, these days experience a lack of sleep. What can be the reason for that? There are a lot of reasons and some of them are being on their phones too much, staying up too late and not wanting to go to sleep. Also, there are students on the examination week having bags under their eyes looking like someone hit them. Sleeping is very important, and here are some tips for it.

▲ A boy is having a nice sleep.

▲ Lack of sleep causes many side effects.

There are many ways to have a deep sleep such as not drinking coffee at night time, avoiding naps, and writing things on a note. However, the most important fact is the effort that people put on, it. So give it a try and have a nice sleep.

May 11th, 2019

by Lee Yeseul